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太极拳是我国独具民族特色的武术瑰宝。随着历史的进步,科学的发展,太极拳以“阴阳刚柔相生相克”的朴素辩证法则,结合我国固有的攻守并重的武术特点,演变成“以守为本、以攻为用、以意修身”的体育锻炼项目之一。它的保健,是任何一种运动项目都不
Tai Chi is a unique ethnic characteristics of our martial arts gems. With the progress of history and the development of science, tai chi chuan evolves into “keeping people as the basis and using attack as the basic principle of dialectics of” In order to Slim "one of the physical exercise items. Its health care is not a sport of any kind