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目的:观察网球运动对中老年肥胖者血脂的影响。方法:将27名肥胖者随机分为对照组和实验组,实验组应用网球运动方法干预24周,对照组不作特殊干预,实验前后分别检测受试者总胆固醇、甘油三酯、低密度脂蛋白、高密度脂蛋白,统计分析各组数据。结果:与对照组比较,实验组总胆固醇、甘油三酯、低密度脂蛋白降低,高密度脂蛋白升高,具有显著性差异(P<0.05),高密度脂蛋白明显升高,具有极其显著性差异(P<0.01)。结论:网球运动能降低中老年肥胖者血脂指标,降低其因肥胖所致风险。
Objective: To observe the impact of tennis on the elderly obese subjects with lipids. Methods: Twenty-seven obese subjects were randomly divided into control group and experimental group. The experimental group was given tennis intervention for 24 weeks. The control group received no special intervention. The levels of total cholesterol, triglyceride, low density lipoprotein , High density lipoprotein, statistical analysis of each group of data. Results: Compared with the control group, total cholesterol, triglyceride, low density lipoprotein and high density lipoprotein were significantly increased (P <0.05) and high density lipoprotein Sex differences (P <0.01). Conclusion: Tennis exercise can reduce the obesity in elderly obesity blood lipid indicators, reduce their risk due to obesity.