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老年人的眼睛如果出现干涩、红肿、酸痛以及干痒等情况,可以试试以下方法。●眨眼睛要有效地预防干眼,最好的办法是养成多眨眼的习惯。通常情况下,一般人每分钟眨眼少于5次会使眼睛干燥。给眼睛按摩,能缓解眼睛疲劳。当然,避免眼睛疲劳的最好方法是养成定时刻意离开电脑桌远眺风景、补充水分的习惯。
If the eyes of the elderly appear dry, redness, soreness and dry itchy, etc., you can try the following methods. ● blink to prevent dry eye effectively, the best way is to develop more blink habits. Normally, the average person blinks less than 5 times a minute, causing the eyes to dry out. To the eye massage, can ease eye fatigue. Of course, the best way to avoid eyestrain is to develop the habit of leaving your computer desk to take a long view and refresh your eyes.