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抱怨作为一时的情绪调节,可以理解,但一旦成为习惯,人就会受到一种阴影的干扰……记者:一个人爱抱怨的根源是什么?于丹:是不满意。不满意源自不接受。人到这个世界上来,面对任何不如意的事情,只有两个最便捷的选择。第一,接受;第二,改变。记者:那么,想要做到不抱怨,前提是什么呢?于丹:前提是你要想清抱怨会给你带来什么好处。抱怨的好处无非是获得他人的同情,证明自己的无辜,获得心理的平衡,再往后想,就很空洞。不抱怨,
Complain as a temporary emotional adjustment can be understood, but once it becomes a habit, people will be subject to a shadow of interference ... Reporter: What is the root of a person love complain? Yu Dan: is not satisfied. Dissatisfied from not accepted. People come to this world, in the face of any unpleasant things, only two of the most convenient choice. First, accept; second, change. Reporter: Well, want to do not complain, the premise is what? Yu Dan: the premise is that you want to find out what the benefits will bring you complaints. The merit of complaining is nothing more than the sympathy of others, the innocence of oneself, the balance of one’s mind, and the thought behind it. Do not complain,