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篮球是一项非常有意义的体育运动,而且篮球运动的好处也相当多。篮球运动不仅锻炼身体素质,让运动者身体变得更加强壮,也可以让自己的身体变得更加健康,还可以培养各个篮球运动员之间的团队精神和团结协作配合能力。篮球运动,作为现在社会上最流行的运动方式之一,不仅受到很多篮球爱好者的喜爱,同时对篮球运动者的身体锻炼也起着非常关键的作用。主要探讨篮球运动对人体的优点,并提出注意事项。
Basketball is a very meaningful sport, and the benefits of basketball are quite substantial. Basketball not only exercise physical fitness, so that athletes become more physically strong, but also can make your body more healthy, but also to cultivate the basketball team between the team spirit and unity and cooperation ability. As one of the most popular sports in the society, basketball is not only loved by many basketball fans, but also plays a crucial role in the physical training of basketball players. The main discussion of the advantages of basketball on the human body and put forward matters needing attention.