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有一位知名的京剧名角患有隐性冠心病,在外面和票友们唱戏,人甭提多带劲了,没想到回家和孩子们拌了几句嘴后,突发心梗被送进医院。在现实生活中,这样的例子不少。山东省胸科医院心内科綦吉光主任医师指出。患有心脑血管疾病的老人生活中要想得开,要学会止怒,避免情绪波动太大引发意外。生活中,一些老年人因看不惯某些事物而动气,这很容易造成血压的不稳定,使得心律失常,而造成猝死。有心脑血管疾病的老人避免心脑血管发病,应保持正常心态,保持正常的生活习惯和良好的情绪,多想想开心的事情,遇到不好的事情,要学会摒弃或忘记,不要钻“牛角尖”沉浸在悲怒之中。想尽快恢复精力,可适当运动。适量锻炼也很必要,但要注意劳逸结合,不可过量,现在天气逐渐冷了,
There is a well-known Peking opera actor with recessive coronary heart disease, outside and the farewell parties singing, people mention more exciting, did not expect to go home and children with a few mouths, the sudden onset of myocardial infarction was sent to the hospital. In real life, many such examples. Department of Cardiology, Shandong Provincial Chest Hospital Director Ji Ji-kuang pointed out. The elderly living with cardiovascular and cerebrovascular diseases want to be open, to learn to stop anger, to avoid mood swings too much lead to accidents. In life, some seniors get angry because they can not get used to certain things, which easily leads to instability of blood pressure, arrhythmia and sudden death. The elderly with cardiovascular and cerebrovascular diseases should avoid the incidence of cardiovascular and cerebrovascular diseases. They should maintain their normal state of mind, maintain normal habits and good emotions, think more about happy things, encounter bad things, learn to abandon or forget, and do not drill “Horns ” immersed in the sadness. Want to restore energy as soon as possible, may be appropriate exercise. Moderate exercise is also necessary, but pay attention to work and rest, not excessive, and now the weather is getting cold,