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现代科学研究证明,人体内有个“时辰表”。它受宇宙环境的控制,显示出人体内周期性变化或节律,就像人体的中枢神经系统发出的时间信号一样,让人的生理活动、思想、情绪、体力等,与行星运动的周期相协调,使之适应昼夜、日、月、季或年、潮汐等宇宙环境的有节律的变化。这种体内的“时辰表”,人们称之为生物钟。
Modern scientific research proves that there is a “time table” in the human body. Under the control of the cosmic environment, it shows cyclical changes or rhythms in the human body. Like human body’s central nervous system sends time signals, it makes people’s physiological activities, thoughts, emotions, physical strength and the like coordinated with the cycles of planetary motion , So that it can adapt to the rhythmic changes in the cosmic environment such as day, night, moon, quarter or year and tide. This body “chronology”, people call it the biological clock.