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任何重大的考试情境,都将对考生造成程度不同的紧张和焦虑。虽然,适度的紧张和焦虑能使考生产生积极应考的心向,然而,高度紧张和焦虑,会造成考生暂时性的心理活动失调,并引起短暂的生理器官功能紊乱,这便是我们通常所说的怯场。怯场是由于考试情境导致考生形成高度紧张和焦虑心理进而造成暂时性身心功能紊乱现象。引起考生怯场的原因很多,其中,情绪紧张、心理压力是重要因素。这些压力既有来自社会、家庭、学校的,也有来自考生自身的。究其原因一是考生自我评价偏高,常导致考试不能如愿。由于屡次挫折所形成的畏惧心理,
Any major test situation, will result in different levels of tension and anxiety. Although moderate tension and anxiety can make candidates have a positive attitude to take the test, however, a high degree of tension and anxiety can cause temporary psychological disorders and cause short-term physiological organ dysfunction, which is what we usually say Stage fright. Stage fright is due to test conditions lead to the formation of a high degree of anxiety and psychological anxiety and thus cause temporary physical and mental disorders. Candidates cause stage fright for many reasons, of which emotional stress, psychological stress is an important factor. These pressures come from the community, families, schools, but also from the candidates themselves. The reason is the high self-evaluation of candidates, often leading to the exam can not do so. Due to repeated setbacks formed by the fear,