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随着生活水平的提高,人们对保健方面比以前更重视了,中、老年参加晨炼的人越来越多,这是值得庆幸的一件好事。但特别要提醒的是,应警惕运动剧烈而引发意外。 今年47岁的王某,平时坚持展跑锻炼,所以身体比较好。春节后由于工作繁忙,一度影响了休息。一天早晨6时半起床后感到有点胸闷不适、乏力、精神不振。爱人劝他今天就不要出去跑炼,在阳台上活动活动身子就可以了。他回答说:“不碍事的。”便出门上了公路,进行慢跑,且比往日增加了近千米的跑程。在回家路上,越走越感到气急胸闷,胸前区也变得阵痛难忍,到家已额汗淋漓。爱人见他脸色不对,马上将他送往医院,经医生检查确诊为急性心肌梗塞,由于抢救及时,避免了严重后果。 在医院里像这样的病例并不少见。这说明清晨起床后立即进行剧
With the improvement of living standards, people pay more attention to health care than before, and more and more people participate in morning exercises in middle-aged and elderly people. This is a fortunate good thing. However, special reminder is that vigilance should be vigilant and lead to accidents. 47-year-old Wang, usually insist on running show exercise, so the body is better. After the Spring Festival because of busy work, once affected the rest. One day after I woke up at 6:30 in the morning, I felt a little chest tightness, fatigue and lack of energy. Love advised him not to go out today to practice running on the balcony activity activities on it. He replied: “It does not matter.” Then he went out on a road, jogged and added a distance of nearly a kilometer from the previous days. On the way home, the more feel the urgency of chest tightness, the chest area has become unbearable pain, sweat dripping home already. Love to see his face wrong, immediately sent him to the hospital, diagnosed by a doctor for acute myocardial infarction, due to rescue in a timely manner, to avoid the serious consequences. It is not uncommon to see such cases in hospitals. This shows that immediately after getting up early in the morning to play