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健康与营养的关系密不可分,合理的营养摄入不仅会使身体始终保持良好状态,更会让人具备良好外在气质,对于爱美的人而言,你可能不知道合理营养有助于改善头发问题。医学研究表明,头发的主要成分是角蛋白,占总重量的85%左右,除此之外还含有微量元素、类脂质物质、色素和水分,其物理和化学结构与人体营养状况密切相关且能准确记录个人生活信息,保留包括饮食和居住环境在内的外部因素。美国杨伯翰大学研究
The relationship between health and nutrition are inseparable, reasonable nutrition intake will not only keep the body always in good condition, but also make people have a good external temperament, for the beauty of people, you may not know that reasonable nutrition can help to improve hair problems . Medical research shows that the main component of hair is keratin, accounting for about 85% of the total weight, in addition to containing trace elements, lipid-like substances, pigments and moisture, the physical and chemical structure of the body is closely related to nutritional status and Can accurately record personal life information, including food and living environment, including the external factors. The United States Brigham Young University research