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魏晋时期最杰出的文学家、思想家和音乐家嵇康,一生崇尚老庄,讲求养生服食之道。后世养生大家如陶弘景、孙思邈等对他的养生思想都有借鉴。魏晋时期最杰出的文学家、思想家和音乐家嵇康,一生崇尚老庄,讲求养生服食之道。他的《养生论》是中国养生学史上第一篇较全面、较系统的养生专论。后世养生大家如陶弘景、孙思邈等对他的养生思想都有借鉴。嵇康生于魏文帝黄初五年(224年),其祖先本姓奚,住在会稽上虞(今浙江省绍
Wei and Jin Dynasties the most outstanding writer, thinker and musician Ji Kang, life advocate Lao Zhuang, stress the road to health. Future generations of health, such as Tao Hongjing, Sun Sijun and so on his health ideas have reference. Wei and Jin Dynasties the most outstanding writer, thinker and musician Ji Kang, life advocate Lao Zhuang, stress the road to health. His “health theory” is the first comprehensive and systematic health-related monograph in the history of Chinese health. Future generations of health, such as Tao Hongjing, Sun Sijun and so on his health ideas have reference.嵇 Kang was born in Weili emperor Huang Chu five years (224 years), its ancestor surname Xi, living in Huiji Shangyu (now Zhejiang Province Shao