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问:医生常要求病人补充益生菌。多吃酸奶就能补充人体益生菌吗?长沙市刘进平答:首先,要知道什么是益生菌。益生菌是一类对人体有益的活性微生物,常存在于人的肠道、尿道、生殖系统内,产生健康的功效并改善人体微生态平衡、发挥有益作用。益生菌的主要作用是能够调整人体免疫系统,增强免疫功能,纠正人体正常菌群失调。人体内的益生菌包括细菌或真菌,主要有:酪酸梭菌、乳酸菌、双歧杆菌、嗜酸乳杆菌、放线菌、酵母菌等。人体益生菌主要有两
Q: Doctors often require patients to supplement probiotics. Eat yogurt can add human probiotics? Changsha Liu Jinping A: First of all, to know what is probiotics. Probiotics are a group of active microorganisms beneficial to the human body. They often exist in the human intestine, urethra and reproductive system to produce healthy effects and to improve the human body’s micro-ecological balance and play a beneficial role. The main role of probiotics is to be able to adjust the body’s immune system, enhance immune function, correct human normal flora. Probiotics in the human body include bacteria or fungi, mainly including Clostridium butyricum, lactic acid bacteria, bifidobacteria, lactobacillus acidophilus, actinomycetes, yeasts and the like. There are two main probiotics in human body