论文部分内容阅读
战胜重压感有两种方法:一是精神上战胜它,二是从身体上战胜它。医学研究表明,人的心身是相互关连的,也就是说你的心理健康影响着你的身体状况,反之亦然。正如你已知道的,对重压的消极反应可能
There are two ways to overcome the feeling of stress: one is to mentally defeat it and the other is to physically overcome it. Medical research shows that people’s mind and body are interrelated, which means that your mental health affects your physical condition and vice versa. As you already know, the negative reaction to stress may be