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(接上期)一年四季,春夏秋冬,每个季节都赋予每种生命不同的意义,人类如此,植物药材亦然如此。春季、夏季、秋季我们对各种植物药材在养生中的运用都有了一些了解,那么这一期,我就跟大家聊聊冬季我们应该如何运用适宜的植物药材达到养生的功效。中医讲,五脏中,冬季对应肾;五行中,冬季对应水;五色中,冬季对应的是黑;五味中,冬季对应咸。因此,生理上来讲,冬季属肾,肾属水,水的特点是寒冷。“水往
(Continued) throughout the year, spring, summer, autumn and winter, each season gives each life a different meaning, human beings, botanicals as well. Spring, summer, autumn, we have a certain understanding of the use of various botanicals in the health, then this period, I talk to you about how we should use appropriate plant herbs to achieve the health benefits in winter. Chinese speaking, the five internal organs, the kidney corresponds to winter; five elements, the winter corresponds to water; colored, the winter corresponds to black; flavors, the winter corresponds to salty. Therefore, physiologically speaking, winter is a kidney, kidney is water, the water is characterized by cold. ”Water to