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无论什么时候,水果都是最天然的养生美容佳品。但是在寒冷的冬季,很多人对冰冰凉凉的水果望而却步,殊不知,水果也有冬季的吃法,在丰富了餐桌的同时也让你更加容光焕发呢!香蕉 VS 过度用脑在冬天,我们需要更多的热量维持肌体的正常运转,这时的我们比其他季节更容易因为过度用脑而导致体内维生素、矿物质及热量的缺乏。除了大脑疲惫,还会常常感到情绪低落。
No matter what time, fruits are the most natural health beauty products. However, in the cold winter, many people are discouraged by the cold and cold fruits. As long as the fruit is also eaten in winter, it enriches the dining table and makes you more radiant! Banana VS over-use brain In winter, we need more More heat to maintain the normal operation of the body, then we are more likely than other seasons due to excessive use of the brain lead to the body’s lack of vitamins, minerals and calories. In addition to the brain tired, often feel depressed.