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乳品能让你变苗条吗?很多人认为乳品容易使人发胖,往往会减少乳品在膳食中的比例。殊不知吃法得当,乳品也能抗肥胖,帮助你健康地控制体质量。美国田纳西大学营养学院主任、医学教授麦克泽梅尔博士的研究证实,乳品中的钙和其他成分(如乳清蛋白)可帮助人体燃烧多余脂肪,在摄入总热量不变时,如果每日膳食中增加乳品摄
Dairy products can make you slim? Many people think that dairy easy to make people gain weight, tend to reduce the proportion of dairy products in the diet. Do not know eat properly, dairy can also be anti-obesity, to help you to control body weight healthily. The University of Tennessee Nutrition Institute director and medical professor Dr. Maczemeir’s research confirmed that calcium and other dairy ingredients (such as whey protein) can help the body burn excess fat in the total calorie intake unchanged, if the daily Increase in the diet of dairy products