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笔者通过首都师范大学附属实验学校花西校区4年来体育中考成绩的对比,耐久跑得分是相较其他两项最低的一项。因此,增强学生耐力素质的练习变得十分必要。案例回顾:2016年10月18日,上午第3节课是初三(10)、(11)班的体育课,在宣布完上课的主要内容为耐久跑时,全班学生都在“啊”的一声后蔫了。课前那种兴高采烈的劲头顿时荡然无存,还有个别学生马上举手说:“老师,我今天不舒服。”其他学生也开始出现这疼那疼的现象,一声
The author through the Capital Normal University Experimental School Huaxi campus 4 years of physical examination results contrast, durable running score is compared with the other two lowest one. Therefore, to enhance the quality of endurance students practice becomes very necessary. Case Study: October 18, 2016, the morning of the third lesson is the third (10), (11) of the physical education class, the main content of the end of the class announced that the endurance run, the class students are in the “ah ”After a banging. The kind of ebullient momentum immediately after class suddenly disappeared, and some students immediately raised their hands and said: “The teacher, I am not comfortable today. ” Other students also began this pain that pain phenomenon, a