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“鸡蛋、海鲜含胆固醇高,胆固醇吃多了容易得心脏病,要少吃。”类似的说法讲了几十年,几乎成了健康常识。偏偏含胆固醇高的食物往往是好吃的食物,这让人不得不经常抵制美食的诱惑。但是近年来在网上经常有为胆固醇平反的声音,好像给美食家们带来了福音。比如最近有一篇火遍微信朋友圈的文章,取了一个很耸人听闻的标题,叫“关于胆固醇的说法是有史以来最大的医学欺骗”。文章中说,美国农业部发布的最新膳食指南不再
“Eggs, seafood high in cholesterol, eat more cholesterol easy to get heart disease, eat less.” Saying similar terms for decades, has almost become a health sense. But cholesterol-rich foods tend to be good food, which makes people often have to resist the temptation of food. But in recent years there has often been a voice of cholesterol rebellion online that seems to have brought gospels to the gourmets. For example, a recent article on the WeChat circle of friends took a very sensational title, saying “the statement about cholesterol is the biggest medical fraud ever.” The article said the latest USDA dietary guidelines are no longer available