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真正的太极拳,含三为一(混元整体)是其本质属性——是融太极拳架(套路招式)、太极术功(内功心法)、太极思维(太极智慧)为一体的拳学体系。因此,要想真正掌握太极拳,并不是简单的学会几个太极拳套路就算是学会太极拳了,还必须具备诚信、发愿、磨砺、体悟、行动五大内在素养才行。这五大素养是探研太极拳真谛之基础中的基础。由此可以看出,太极拳不仅仅是祛病强身的养生术,亦不仅仅是“圣医治未病”之免疫力锤炼的精要之一,更是弥漫中华传统文化气息的成功学和心理学。
True tai chi, including three for one (mixed element overall) is its essential attribute - is tai chi chuanji (Routine moves), tai chi (meritorious), tai chi thinking (tai chi wisdom) as one of the boxing system. Therefore, in order to truly master Taijiquan, it is not easy to learn a few Taijiquan routines. Even if you learn Taijiquan, you must also have the five inner qualities of honesty, desire, shame, understanding, and action. These five major qualities are the basis for exploring the essence of Taijiquan. It can be seen from this that Taijiquan is not only a cure for obesity but also one of the most important things in the immune system to cure diseases without being cured. It is also a success of the traditional Chinese culture And psychology.