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在野营拉练前、后,运用自制问卷,对618名女学员体力疲劳的主观疲倦感和客观工作能力表现与其相关因素进行了调查、分析。结果显示疲劳程度与身体素质、精神状态、情绪以及对野营拉练的认知水平有密切的关系。认知水平不同,重度疲劳所占比例的差异有非常显著性。在积极认知的学员中,重度疲劳所占比例低,而在消极认知的学员中,所占比例高。这提示我们,在军训前不仅要进行身体素质的准备,还要作好心理准备。使参训者保持愉快情绪,以降低疲劳发生率和减轻疲劳的程度。
Before camping, the self-made questionnaire was used to investigate and analyze the subjective fatigue and objective performance of 618 female students on physical fatigue and related factors. The results show that the degree of fatigue and physical fitness, mental state, emotions and the cognitive level of camping zipper are closely related. Different cognitive levels, the proportion of severe fatigue, the difference was very significant. Among active learners, the proportion of severe fatigue is low, while the proportion of negative cognition students is high. This prompts us not only to prepare for physical fitness before military training but also to be mentally prepared. The trainees to maintain a happy mood, in order to reduce the incidence of fatigue and reduce the degree of fatigue.