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运动后如果肌肉酸痛、头昏脑胀,不妨吃一个西红柿。据英国《每日邮报》近日报道,希腊的一项新研究发现,番茄能帮助人体从锻炼后的疲劳中迅速恢复过来。希腊综合化学国家重点实验室等医疗机构的专家对15名参试者进行了为期2个月的测试,重点观测了他们在
If muscle soreness after exercise, dizzy, may wish to eat a tomato. According to the British “Daily Mail” recently reported that a new study in Greece found that tomatoes can help the body quickly recover from fatigue after exercise. Experts from medical institutions such as the State Key Laboratory of Synthetic Chemistry in Greece conducted a two-month test on 15 participants and focused their observations on