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本文根据少年心理发展的特点,结合游泳训练的实际,探讨了怎样促进少年运动的心理健康发展。本文通过训练中的实践与体会和文献资料法的研究,分析提出运动员的心理健康发展宜从运动员少年时期及早抓起,为他们今后的运动生涯打下坚实基础的建议。本文的研究结论符合学前竞技游泳的发展趋势,对我国游泳训练在理论上和实践上有一定的参考价值。
According to the characteristics of juvenile psychological development, combined with the practice of swimming training, this paper discusses how to promote the mental health of juvenile sports development. Through the practice and experience in training and the research of literature and information law, this paper puts forward the suggestion that the development of mental health of athletes should start from juvenile period of athletes, laying a solid foundation for their future sports career. The conclusion of this paper is in line with the development trend of pre-competitive swimming and has some reference value to our country’s swimming training theoretically and practically.