论文部分内容阅读
健美操作为有氧健身运动,对场地器材的要求也不高,对各个年龄层次、不同性别、不同身体素质、不同技术水平的人都适宜,各种人群都能从健美操练习中找到适合自己的运动方式,因此深受大学生喜爱。通过调查对曲靖师范学院公共体育健美操课程开设情况、学生选课情况、教学情况等方面做一定探讨,有利于我们更好地继承和发展学校体育,为体育事业的发展做出贡献。曲靖师范学院位于云南滇东北爨文化的故乡曲靖市,是一所普通本科高等师范院校。曲靖师范学院开设的健美操选
Aerobics aerobic exercise, the requirements of the venue equipment is not high, for all age groups, different genders, different physical fitness, different skill levels are suitable, all kinds of people can learn from aerobics exercises for themselves The way of exercise, so loved by college students. By investigating the opening of public aerobics courses in Qujing Normal University, the selection of students, the teaching situation and so on, it is helpful for us to inherit and develop school sports better and contribute to the development of sports. Qujing Teachers College is located in Qujing, the hometown of Yunnan Province, Northeast Yunnan, and is an ordinary undergraduate normal university. Qujing Teachers College opened the selection of aerobics