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男人一直以来都没有女人长寿,这肯定与生活和饮食习惯有着很大的关系。如果男人想活得时间更长且身体还能健健康康的,下面文章中所说的5个不良习惯是一定要及时改变的。不良习惯一:极度缺乏体育锻炼很多人整天忙于工作,根本没时间去参加运动。早晨急急忙忙去上班,下班回家,路上塞车,回到家还要忙吃饭和休息,有时还忙于应酬,所以根本没注意到去进行体育锻炼。
Men have never had a woman long life, which certainly has a great relationship with life and eating habits. If men want to live longer and the body still healthy, the following article said five bad habits must be promptly changed. Bad habits: extreme lack of physical exercise Many people are busy working day, there is no time to participate in sports. Hurry to go to work in the morning, go home from work, traffic congestion on the road, but also busy home to eat and rest, and sometimes busy with entertainment, so did not notice to go to physical exercise.