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本文从阳光体育运动的理念出发,深入了解阳光体育的概念以及涵义,结合当前高校体育教学存在的问题,提出进行高校公共体育教学改革的措施,以期提升高校体育教学的质量和效果,帮助大学生们强健体质、增强自信。
Based on the idea of sunshine sports, this article deeply understands the concept and meaning of sunshine sports and puts forward some measures to reform the teaching of public physical education in universities in order to improve the quality and effect of physical education in colleges and universities and help college students Strong physique, enhance self-confidence.