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提高队员投兰命中率是兰球教练最受挫的问题之一。许多教练在投兰训练或纠正投兰形式方面花了大量时间,然而投兰命中率只达30％,罚球命中率达50％。怎样才能增加投兰命中率呢?花大量时间去练习,在兰圈上装附加设备,然而增加这种熟练最终是无意义的。许多教练不去强调投兰技术中最重要的因素,我们认为投兰技术中最重要的特性是投兰
One of the most frustrated problems for Lan Qiu coaches is to improve the team’s hit rate. Many coaches spend a lot of time training or correcting the form of the flamenco, however, shooting 30% from the field and shooting 50% from the free throw line. How to increase the hit rate of tranquility? Spend a lot of time to practice and attach additional equipment to the blue circle, but adding such skill is ultimately meaningless. Many coaches do not emphasize the most important factor in tact technology, and we think the most important feature