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在倡导全民健身,树立终身体育意识的今天,高校体育教学方式也在不断发生着改革,高校体育教学的目标是倡导全民健身,树立终身体育意识。健美操运动作为高校体育课堂中的重要组成,对培养学生个性化的体育意识起着重要作用,本文通过高校健美操个性化教学内容和教学方法进行的探析,指出根据不同的个体差异,运用不同的教学方法和教学内容,为学生树立终身体育意识提供一定的帮助。
In advocating the nationwide fitness and fostering lifelong sports awareness, the reform of college physical education is continually taking place. The goal of physical education in colleges and universities is to advocate fitness for the whole nation and establish lifelong sports awareness. Aerobics, as an important part in college PE classes, plays an important role in cultivating students’ individualized sports awareness. Through the analysis of individualized teaching contents and teaching methods of aerobics in colleges and universities, this paper points out that according to different individual differences, Teaching methods and teaching content for students to establish lifelong physical education to provide some help.