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1.消化不良、嗝气和肾功能不好的人,以及有痛风症状、乏力、体虚、精神疲倦等症状的虚寒体质者都不适宜饮用豆浆。2.常喝豆浆注意补锌。3.忌不彻底煮开,否则会发生恶心、呕吐、腹泻等中毒症状。4.忌冲入鸡蛋,因为鸡蛋中的黏性蛋白(鸡蛋清)会与豆浆里的胰蛋白酶结合,产生不易被人体吸收的物质。5.忌空腹饮豆浆。6.忌往豆浆里放红糖。7.忌用保温瓶储存豆浆,会使瓶内的细菌在
1. indigestion, belch gas and renal dysfunction, as well as gout symptoms, fatigue, weakness, mental fatigue and other symptoms of cold constitution are not suitable for drinking milk. 2. often drink milk note zinc. 3 bogey not boil, otherwise there will be nausea, vomiting, diarrhea and other symptoms of poisoning. 4. avoid red eggs, because the eggs in the sticky protein (egg white) will be combined with the trypsin in soy milk, resulting in easily absorbed by the body of the material. 5. avoid fasting drink milk. 6. Do not put brown sugar in the milk. 7. Avoid using thermos to store milk, will make the bacteria in the bottle