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当前,青少年基础训练大都集中在业余体校和各个中小学校,由于各中小学校条件的不同和体育教师水平差异,使得各中小学校的青少年训练效果参差不齐,达不到理想的水平。为此,笔者根据多年从事业余体校田径训练所取得的经验体会及青少年的基本特点和目前国内外普遍采用的田径训练课形式,对青少年及业余体校田径训练课的安排及构成,进行了简单的总结,供教练员及体育教师参考。一、田径训练的安排和周期田径训练的安排应以周期循环的方式进行,
At present, most of the basic training for young people is concentrated in amateur sports schools and various primary and secondary schools. Due to the different conditions of primary and secondary schools and differences in the level of physical education teachers, young people in primary and secondary schools have varied training effects and reach unsatisfactory levels. Therefore, based on the experiences and experiences gained through years of athletics training in amateur sports schools and the basic characteristics of adolescents and the current forms of track and field training both at home and abroad, the arrangement and composition of athletics training courses for adolescents and amateur sports schools Simple summary, for trainers and sports teachers for reference. First, the track and field training arrangements and cycle Track and field training arrangements should be carried out in a cyclical manner,