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太极拳的魅力不仅体现在良好的养生、健身作用上,还体现在防身、柔化刚发、后发先至等强大的防身技击功能。而太极拳技击的灵魂即在于太极拳的发劲。一、太极拳发劲的特点不同流派的太极拳都有其独特的发劲方法,与其他门派相比,陈式太极拳的发劲特点更为突出。柔化刚发是陈式太极拳独特的发劲方法,刚柔之间“刚中寓柔,柔中寓刚”。运用柔化要有刚劲在后面支援,如绵里藏针,运用刚劲又要有柔劲在后面储备,发劲后不至于被对手牵动,练至“化中即打,打中即化”
The charm of tai chi is not only reflected in the good health, fitness, but also reflected in the self-defense, softening just sent, after the first hair and other powerful self-defense skills. The soul of tai chi martial arts that is, tai chi hair strength. First, the characteristics of tai chi motivation Taichung different genres have their own unique way, compared with other martial art, Chen style tai chi hair stronger features more prominent. Softening just made Chen style Tai Chi unique hair method, between rigid and soft “just in the apartment soft, soft apartment”. Use soften to be strong in the back of support, such as Mian Li possession of the needle, the use of strong but also have a soft reserve in the back, after the hair will not be rivalry move, practice until the "