办公室里的健康“陷阱”

• 作 者: 任杰
• 出 处: 秘书之友
• 发表日期: 2014年01期
• 关键词: 陷阱 键盘 办公用品 椅子 腰痛 腰部 腰椎间盘 手腕 肘关节 颈椎病

“一天到晚敲键盘,肩膀和手腕都有些疼。”“这把椅子坐得我腰痛!”不知您身边是否有朋友经常有这样的抱怨。长期坐办公室的人们,或多或少总有一些颈肩腰部的问题,诸如头疼头晕、背痛腰痛,甚至还有严重的颈椎病或腰椎间盘突出。这种在办公室坐出毛病的现象被称为“办公室陷阱”。我们的办公室里究竟有些什么陷阱呢?别扭的办公用品是健康陷阱很多人上班时大部分时间在用电脑,但大多数人的键盘

“All day long knocking on the keyboard, there are some pain on the shoulders and wrists. ” “This chair is sitting on my back pain! ” I do not know whether friends around you often have such complaints. Long-term people sitting in the office, more or less always have some neck and shoulder problems, such as headache, dizziness, back pain, and even severe cervical spondylosis or lumbar disc herniation. This phenomenon of sitting in the office is called “office trap ”. What are the pitfalls in our office? Uneven office supplies are health traps Many people use computers most of the time when they work, but most people’s keyboards