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在10000年前的农业时代初期,人类学就认为人类一直是钙的高吸收者。如果现代人类与旧石器时代人类的基因完全相同,则现代人类饮食中的钙只能被吸收三分之一,钙摄入量明显不足,满足不了人体的生理需求。对钙和骨质的分析研究表明:青少年、成年人、老人以及绝经后的女性每日摄入500-1500mg钙有利于骨质生长。由于果酸钙具有较高的生物吸收利用性,已成为当前钙研究的主题。果酸钙对青春期女孩、青年和绝经后妇女都起了积极的作用,而且微量元素和VD的存在更有利于人体增强骨密度,降低骨折发生率。
Anthropology at the beginning of the agricultural age of 10,000 years considered human beings as high absorbers of calcium. If the modern human and the Paleolithic human genes are exactly the same, then the modern human diet can only absorb one-third of the calcium, calcium intake was significantly insufficient to meet the physiological needs of the human body. Analysis of calcium and bone Studies have shown that adolescents, adults, the elderly, and postmenopausal women daily intake of 500-1500mg calcium is conducive to bone growth. Calcium calcium has been the subject of current calcium research because of its high bioavailability. Calcium-calcium plays a positive role in adolescent girls, young people and post-menopausal women, and the presence of trace elements and VD is more beneficial to the human body to enhance bone density and reduce the incidence of fractures.