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无论多么强壮的机体都逃不过岁月的摧残,终将老去。随着年岁的增加,皱纹肆无忌惮地爬上了我们的面颊。更为恐怖的是,我们赖以维持健康的肌肉也悄无声息地流失,肌肉松弛、皮肤褶皱增多,步履蹒跚、平衡障碍、易跌倒、骨折等症状将相伴至终老。这种随着年龄的增加常被忽视的以骨骼肌质量、力量及功能下降为特征的综合性退行性病症现象称为“少肌症”“肌肉流失”及“老年性肌肉萎缩”。一项调查显示,人过了50岁后骨骼肌
No matter how strong the body can not escape the years of destruction, will eventually grow old. As we get older, wrinkles creep up our cheeks with no scruples. Even more frightening is that we rely on the maintenance of healthy muscles quietly lost, muscle relaxation, skin folds increased, hobbled, balance disorders, easy to fall, fractures and other symptoms will be accompanied by the end of the. This generalized degenerative disorder characterized by skeletal muscle mass, loss of strength and function, which is often overlooked with increasing age, is called “sarcopenia” and “muscle loss” and “senile muscle Shrink ”. A survey shows that people have skeletal muscle after age 50