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错误的借口 “我已经减了3公斤了,可以吃个巧克力了。”应马上停止这种想法,如果你减肥已小有成效,第一件事就是去买一件尺码更小些的衣服。自己开药方肥胖是个医学问题,要在一段时间内瘦身并保持体重,最好请教专家。建议先做全身医疗检查,然后根据结果制定个
Wrong excuse “I’ve cut 3kg and I can eat a chocolate.” "You should stop thinking about it right away, and if you’ve done a good job of losing weight, the first thing to do is to buy a smaller one clothes. Obesity prescription is a medical problem, to lose weight and maintain weight for some time, it is best to consult an expert. Proposed to do first-class medical examination, and then develop a result