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本文报告了以脊柱屈曲为主的屈髋屈膝手法和进行腰腹肌力锻炼的方法治疗腰椎间盘突出症97例,结果表明优良率和有效率分别为835%和969%;58例作了1—6年的随访观察,远期疗效巩固率931%。根据生物力学原理对治疗手法机理进行了探讨,认为该方法在腰椎间盘几乎无载荷情况下施用有利于突出间盘的还纳或发生位移,符合生物力学特点;强调腰腹肌力的锻炼也是基于脊柱前后肌群共同维持脊柱稳定的力学概念而设计。
This article reports 97 cases of lumbar disc herniation treated with knee flexion and knee flexion and lumbar training, the results show that the excellent and effective rates are 835% and 969%, respectively. 58 Cases of 1-6 years follow-up observation, the long-term effect of consolidation rate was 93 1%. According to biomechanical principle, the mechanism of treatment is discussed. It is concluded that this method is suitable for highlighting disc or even displacement under the condition of almost no load on lumbar intervertebral disc, which is in accordance with biomechanical characteristics. Exercise emphasizing lumbar strength is also based on Spine before and after muscle groups to maintain the stability of the spine mechanics concepts and design.