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内分泌科医师提醒家长:假期应该让孩子少看电视、多睡觉、多运动,这样有利于身体长高。每逢假期结束、新学期开始,人们往往会发现,一些孩子的个头儿一下子“蹿”子一大截。这是有科学依据的。孩子的身高与生长激素的分泌关系密切,而充足的睡眠是生长激素正常分泌的保障。
Endocrinologist reminded parents: Holidays should allow children to watch TV less, more sleep, more exercise, so that is conducive to the body grow taller. At the end of the holidays, the beginning of the new semester, people often find that some of the children’s heads at a sudden “蹿” child a large section. This is a scientific basis. Children’s height and growth hormone secretion are closely related, and adequate sleep is the normal secretion of growth hormone protection.