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冬季早展,太阳还未升起,就有很多的居民来到小区的空地上,跑步、打太极拳、跳健身操,以各自方式锻炼身体。而一些中老年人更是早早就来到了这里。累了就停下来歇一会儿,渴了饿了就喝口水垫垫底,锻炼结束后再回去好好的吃顿早餐。但是他们不知道他们的锻炼很多都是不科学的。
In the early winter, when the sun has not risen yet, many residents come to the open space in the district for running, tai chi and aerobics to exercise in their own ways. Some middle-aged and elderly people came here earlier. Tired to stop for a while, thirst hungry drink saliva pad at the end of the exercise and then go back and have a good breakfast. But they do not know that many of their exercises are unscientific.