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友谊有益于健康的理论第一个重要证据,出现于1979年,当时美国洛杉矶加州大学的一些研究人员追踪研究了加州5000名中老年人健康状况,经过长达10年的研究,发现朋友最多的那些研究对象,其平均寿命比那些朋友最少者高出7年之多。其后,美国、日本和西欧北欧的一些国家进行的10多项研究也证明了这一点。其中有几项研究还发现,缺少朋友的人,早死和暴死的几率甚至高过吸烟者。心理学家发现,对一个人最残酷的惩罚就是让他孤独。美国耶鲁大学的研究人员近年来一直致力于研究一个人的社会关系对于他的疾病的影响,在被调查的近400名的心脏病猝发病人中,发现其中一直获
The first important piece of evidence of friendship for health was discovered in 1979 when some researchers at the University of California, Los Angeles tracked the health of 5,000 middle-aged and elderly people in California. After 10 years of research, they found the most friends Those who studied had an average life expectancy of more than seven years longer than those with the least friends. Since then, more than 10 studies conducted by some countries in the United States, Japan and Western Europe have also proved this point. Several of these studies also found that those who lacked friends even had a higher risk of premature death and more violent death than smokers. Psychologists find that the most cruel punishment of a person is to make him alone. Researchers at Yale University in the United States have been working on the impact of one’s social relations on his illness in recent years. Of the nearly 400 heart attack patients surveyed,