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2.左右云手(云中飞翔) 重心稍右移,左脚轻轻提起向左侧移动半步,随即身体微微右转,左手经腹前向右上划弧至右肩前,手心斜向后。身体重心慢慢左移,左腿屈膝半蹲,左手由面前向左侧运转,保持屈肘划弧,掌心斜向内,虎口向上,指尖高与鼻平,同时上体左转,随转体右手向下,向左划弧至左腹前,接下来掌心斜向上;同时左手翻掌外撑,腕与肩平,掌心转向外,坐腕、展掌、舒指,目随左掌而动。此为左云手。身体重心慢慢右移,右腿屈膝半蹲,同时上体右转,随转体右手由面前向右侧运转,保持屈肘划弧,掌心斜向内,虎口向上,指尖高与鼻平;左手随之向下、向右划弧至腹前,掌心
2 left and right hand (flying in the clouds) the center of gravity shifted slightly, his left foot gently lift to move to the left half-step, then body slightly right, left hand through the abdomen before the right arc to the right shoulder, palms diagonal . Slowly left body weight, knees, left leg squatting, left hand from the front to the left, keep elbow arc, palms diagonal, tiger’s mouth upward, fingertip high and nasal flat, while the upper body turn left, with the turn Body right hand down to the left arc to the left abdomen before the next palm diagonal; the same time the left palm turned palm support, wrist and shoulder level, the palm turned out, sit wrist, show palm, Shu fingers, the head with the left palm move. This is the left hand. The body center of gravity slowly move right knee knees squat, while the upper body right turn, with the swivel right hand from the front to the right operation, keep elbow arc, palm diagonal, the tiger’s mouth upward, fingertips high and nasal flat ; Left hand then down, right arc scratch to the abdomen, palm