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把杆作为芭蕾基训中的一项重要内容,不仅能够大大提高舞者身体的灵活性、协调性和柔韧性,帮助舞者塑造优雅的气质、优美的体态和良好的审美情趣;而且还能够协助舞者掌握正确的动作技巧。然而要想真正发挥把杆训练应有的功能价值,舞者既要深刻认识把杆训练的重要性,同时还必须掌握系统的训练内容和正确的训练技巧。基于此,文章以“浅谈芭蕾基训中把杆训练对舞蹈演员的重要性”作为题目,在简要论述芭蕾把杆训练基本内容的基础上,系统分析了芭蕾把杆训练在塑造完美的身体形态、提高身体灵活性与柔韧性、培养特殊的芭蕾舞动作技巧以及培养舞者良好的外在气质四个方面的功能价值,并据此提出了芭蕾把杆训练技巧以及应注意的问题,从而为芭蕾把杆训练活动提供一定的指导。
As an important part of ballet training, the pole not only greatly enhances the body flexibility, coordination and flexibility of the dancers, but also helps the dancers to create elegant temperament, graceful body and good aesthetic taste. Moreover, Assist the dancer to master the correct movement skills. However, to truly exert the functional value of the bar training, the dancers should not only understand the importance of training the bar, but also have to master the systematic training content and the correct training skills. Based on this, the article takes “On the Importance of Pole Training to Dancers in Ballet-based Training ” as the subject, and on the basis of a brief discussion of the basic content of ballet training in pole training, Body shape, improve body flexibility and flexibility, training special ballet movement skills and cultivate the dancers good external temperament four aspects of the functional value, and thus put forward ballet to pole training techniques and should pay attention to the problem, So as to ballet training activities to provide some guidance.