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寿命跟基因有关系,但最重要的还是日常保养。一些热爱养生的老年人,他们平时会研究一些长命百岁的法子,在健康养生上也有自己独特的见解。寿命跟基因有关系,但最重要的还是日常保养。一些热爱养生的老年人,他们平时会研究一些长命百岁的法子,在健康饮食上也有自己独特的见解,大量研究显示,唱歌对身心健康都有积极的作用。德国奥格斯堡大学音乐与健康研究中心主任托纽斯蒂默曼说:经常唱歌的人长
Life is related to genes, but the most important thing is routine maintenance. Some elderly people who are passionate about their health care usually study some long-lived and 100-year-olds and have their own unique views on health and well-being. Life is related to genes, but the most important thing is routine maintenance. Some elderly people who are passionate about their health care usually study some long-life and 100-year-olds. They also have their own unique opinions on healthy eating. A large number of studies show that singing has a positive effect on both body and mind. Tonus Timmerman, director of the Music and Health Research Center at the University of Augsburg in Germany, said: People who often sing