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从大学新生入学的身体检查和身体素质测验显示,高考后的学生体质下降。究其原因,一方面是营养补充不够,另一方面是体育锻炼不足。因此,加强高中毕业班学生的营养与体育锻炼,应引起学生家长和学校的高度重视。关于营养补充: 学生在紧张的复习和高考期间,身体的能量消耗极大,再加上睡眠时间不足,不少学生食欲下降。因此,高考学生的合理膳食问题就显得特别
Physical exams and physical fitness tests from college freshmen indicate a drop in physical fitness after college entrance exams. The reason, on the one hand is not enough nutritional supplements, on the other hand, lack of physical exercise. Therefore, to strengthen the nutrition and physical exercise of high school graduating students should arouse the attention of parents and schools. About nutritional supplements: Students during the intense review and college entrance examination, the body’s energy consumption is great, coupled with lack of sleep time, many students decreased appetite. Therefore, the reasonable dietary issues of college entrance exams appear to be special