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新华网济南10月28日专电(记者王海鹰)山东现有百岁寿星2500多名。这些百岁寿星大都有一些共同的长寿之道。据山东省老龄办分析,百岁老人的长寿奥秘可归纳为十点:一是心胸开朗,待人宽厚,性情温和,知足常乐;二是饮食以五谷杂粮为主,不偏食,不暴食;三是无不良习惯,少喝酒,不吸烟,?
Xinhua News Agency, Jinan, October 28 (Reporter Wang Haiying) Shandong has over 2500 centenarians. Most of these centenarians have some common longevity. According to the analysis of the Office of Aging in Shandong Province, centenarians longevity mysteries can be grouped into ten points: First, open-minded, generous, gentle, contentment; Second, the diet to whole grains, not partial eclipse, Is no bad habits, less drinking, no smoking,?