麸皮的疗效

• 出 处: 江西中医药
• 发表日期: 1988年04期
• 关键词: 小麦麸皮 《健康报》

小麦麸皮约占麦粒的14%左右,含粗蛋白13—19%,粗脂肪4—6%,粗纤维6—12%。美国有关部门研究证明,麸皮纤维是食物和粪便的扩充剂,可缩短粪便在肠道内的推进、排泄时间,并有降低人体胆固醇的作用。同时,对预防糖尿病、肥胖病和保持健美都有积极的作用。〔摘自《健康报》1988年4月12日〕

Wheat bran accounts for about 14% of the grain, containing 13-19% of crude protein, 4-6% of crude fat, and 6-12% of crude fiber. Studies conducted by relevant U.S. agencies have demonstrated that bran fiber is an expansion agent for food and feces, which can shorten the time of excretion and excretion of faeces in the intestine and reduce the cholesterol level of the human body. At the same time, it has a positive effect on preventing diabetes, obesity and maintaining bodybuilding. [From “Health News” April 12, 1988]