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一、积极心理学中关于乐观态度的阐述积极心理学是指利用心理学目前已比较完善和有效的实验方法与测量手段,来研究人类的力量和美德等积极方面的一个心理学思潮。塞利格曼的研究成果显示,具有乐观型解释风格的人遭受失败时,他们一般不会变的沮丧、不会很快放弃,他们也不容易形成习得性无助,甚至还会有意识的抗拒无助,无助感越少,免疫系统就会越强健,身体也就越健康。积极心理学所提倡的乐观是为了让个体形成一种生活观念:不论面对成
First, positive psychology on the optimistic attitude Positive psychology refers to the use of psychology has been more perfect and effective experimental methods and measurement tools to study the human forces and virtues and other positive aspects of a psychological trend of thought. Seligman’s research shows that people who have an optimistic style of failure fail in general do not become discouraged, do not give up soon, and they are less likely to develop learned helplessness and even conscious Resist helplessness, less helplessness, the immune system will be more robust, the healthier body. The optimism advocated by Positive Psychology is to allow individuals to form a kind of life concept: