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健美操是一项融音乐、体操、舞蹈为一体的新兴运动项目,具有鲜明的时代感、韵律感、节奏感和较高的锻炼价值,深受大众的喜爱和青睐。健美操作为体育课的一项教材在高校开展深受学生的喜欢,学生学习的热情和意识都得到了大幅度的提高,如果我们一直沿用传统教学方法对于学生的学和教师的教都存在着弊端。因此根据近几
Aerobics is an emerging sports event that integrates music, gymnastics and dance. It has a distinct sense of the times, rhythm, sense of rhythm and high exercise value. It is favored and favored by the general public. Aerobics as a teaching material in physical education in colleges and universities carried out by students like, students enthusiasm and awareness of learning have been greatly improved, if we have followed the traditional teaching methods for student learning and teaching teachers exist Disadvantages. So according to recent years