论文部分内容阅读
膝关节——人体最大的关节 众所周知,人的双膝无时无刻不在参与运动,膝关节不仅是人体最大的关节,也是人体最重要的运动关节之一。它是由骨、肌腱、韧带、关节腔、腱囊及一些有特定作用的软组织所组成。膝关节的神经分布非常丰富,每一次运动,膝部所接受到的信息量的大小和人体中枢系统对其的反馈程度是人体任何一个关节都无法相比的。所以每一次的双腿运动,肌肉、骨骼、血管、淋巴、神经的参与量都非常之大。这就导致了双腿出现问题的机率也非常之大。换句话说,人体的膝部关节最易受到伤害。
Knee joint - the largest human joint As we all know, human knees all the time involved in sports, knee joint is not only the largest human body, but also one of the most important sports joints. It is composed of bone, tendons, ligaments, articular cavities, tendon sacs and some soft tissue with specific functions. Nerve distribution of the knee is very rich, with each exercise, the amount of information received by the knee and the body’s central nervous system to its level of feedback is not comparable to any joint in the body. So every leg exercise, muscle, bone, blood vessels, lymph, nerves are very large participation. This leads to the possibility of problems with both legs is also very large. In other words, the human knee joint is the most vulnerable.