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荠菜,又名荠荠菜、护生草。山东城乡人民对它并不陌生,因为它属野菜。在过去贫困的日子里,人们靠挖野菜充饥,这种野菜确实起了重要作用。然而,随着人民生活水平的不断提高与改善,荠菜又与不少野菜一起,一改过去的身价,重返城乡居民家庭,走上星级宾馆的餐桌。以其清香可口,营养丰富,无农药、化肥污染,而倍受青睐。据分析,荠菜每100g鲜幼苗中,含蛋白质5.3g,脂肪0.4g,碳水化合物6.0g,粗纤维1.4g,胡萝
Shepherd’s purse, also known as shepherd’s purse, nursing grass. Shandong urban and rural people is no stranger to it, because it is wild vegetables. In the past, poverty eaten by people digging wild vegetables, this wild vegetable really played an important role. However, as people’s living standards continue to improve and improve, shepherd’s purse and a lot of wild herbs together, changed the past worth, return to urban and rural residents, embarked on the star hotel table. With its delicious fragrance, rich nutrition, no pesticides, fertilizer pollution, and much favored. According to the analysis, shepherd’s purse per 100g fresh seedlings, with protein 5.3g, fat 0.4g, carbohydrates 6.0g, crude fiber 1.4g, carrot