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本文通过对乒乓球运动对中学生健身功能影响的研究,旨在让对乒乓球运动有兴趣的中学生了解乒乓球的健身功能,为乒乓球运动在中学生健身方面发挥独特的功能和为全面健身提供项目选择方面的参考。1.研究对象与研究方法1.1研究对象年龄在16至18周岁的中学生。1.2研究方法1.2.1专家访谈法通过走访乒乓球教学和训练方面的有关专家和教师9人,掌握其训练方面的情况,同时了解乒乓球运动的特点。
Through the study of the impact of table tennis on the fitness function of middle school students, the paper aims to make the middle school students who are interested in table tennis know about the fitness function of table tennis, to provide the unique function of table tennis for the fitness of middle school students and to provide the project for comprehensive fitness Selection of reference. 1. Subjects and research methods 1.1 The study of middle school students aged 16 to 18 years of age. 1.2 Research Methods 1.2.1 Expert Interview Method By visiting 9 experts and teachers involved in teaching and training of table tennis, master the training situation and understand the characteristics of table tennis.