论文部分内容阅读
对于希望减肥和健美的消费者而言,食用什么样的食品,是一门大学问。下面向你推荐12种有助于减肥和健美的食品,消费者不妨一试。香蕉:富含碳酸钾,有助于降低血压。在所有的食品中,几乎没有一种只含60卡热量的无脂快餐,能同香蕉一样能满足吃甜食者的需要。如果把一支处于冷冻状态下的香蕉和半杯苹果汁混合食用,那么这种仅含120卡热量并且没有脂肪的美味食品,是生活中最理想的健
For those who want to lose weight and bodybuilding consumers, what kind of food to eat, is a university asked. Here are 12 recommended to help you lose weight and bodybuilding food, consumers may wish to give it a try. Banana: rich in potassium carbonate, helps to lower blood pressure. Among all the foods, there is almost no fat-free snack with only 60 calories, just like bananas to meet the needs of those who eat sweets. If you mix a banana with half a cup of apple juice in a frozen state, this delicious food, containing only 120 calories and no fat, is ideal for life